We bet every time you get hit by strong headache you reach for your pills without even considering any other alternative solution by using herbs for headaches relief? Have you ever considered you are doing a mistake? And yes, you do.
Headaches and migraines are very common and the causes are various. So we kindly recommend that the next time you get a headache just try to figure out what is the cause of it and it would be just enough. Knowing the cause you would know how to properly treat and cure headache or even migraine. There are 4 world famous natural headache remedies when it comes to headaches:
Headache Caused by Stress or Under Sleeping
Boil 200ml of water and add 1-2 rosemary twigs inside. Leave them inside for about 10 minutes, strain it and you have your super tea for curing headaches of this type. Drink at least 3 cups of this tea during the day.
Get Rid of Migraine Headaches
If you don’t like rosemary or suffer from severe migraines, try and experience the benefits of ginger. Just add quarter teaspoon of ginger powder in your tea or juice and drink it in one breath.
During the day it’s enough for you to drink one teaspoon of ginger mixed in your favorite drinks and you are safe of headaches.
In the fight against migraines, diets that contain very low percentage of carbs and high percentage of proteins, are found very helpful and useful. It would be great for you to consume almonds, cherries and pineapples but be careful to avoid meat and dairy products, avocados, bananas, potatoes, wine, beer and yeast. Also be careful to avoid aspirin, chocolate, fast food and pastry.
Tea for Sinus Headache Relief
If you are struggling with inflamed sinuses, you need a Incense, which considered to be one of the best natural antibiotics. Prepare a tea from it and consume it as often as possible.
Also check these Natural Remedies for a Sinus Infection
Recipe for weather changing/pressure headaches
Older people almost always have a headache due to a change in atmospheric pressure, hypertension or hypotension, insomnia …
Pour boiled water over two teaspoons dried basil, cover it and let stand for six hours.
Drink this tea whenever you feel blurred vision and headache.
You can drink basil tea three or four days in a row, several times a month.