The path to the fine waist and desired body-line has never been tastier. We present you the drinks that will help you to reduce your waist size.
Mint Ice Tea
The mint is great for the thirst and it refreshes you during the high temperatures. But, did you know that it is also a good calorie burner? This plant is, in fact, known as a stimulator of the metabolism that helps in the breakdown of fats in the body.
Prepare mint tea in the usual way without adding sugar, let it cool off in the refrigerator and add a few ice cubes in it.
The fresh pineapple contains the enzyme bromelain, which effectively breaks down the proteins from the food, eases the digestion and reduces the bloating. Therefore, it is an excellent ingredient of healthy drinks for the critical waist area.
Cut the pineapple into cubes and mix it with yogurt in order to prepare a fine shake. If you want to achieve an additional effect, mix the pineapple with probiotics, which additionally improves the work of the digestive system.
Lemonade with fresh cucumber
You are not a fan of plain water, and the one with different tastes in the stores is full of sugar? Try this easy recipe!
Put fresh cucumber cut into slices or rings in two liters of plain water, add squeezed juice of one lemon or lime, a little grated fresh ginger and a few mint leaves.
Put the drink in the refrigerator for a few hours, and then serve it with some ice cubes!