3 Easy Smoothie Recipes With Spinach

3 Easy Smoothie Recipes With SpinachSpinach has the mildest flavor than other types of green leafy vegetables.

Therefore, if you are new in the preparation of green smoothies, especially if you have kids – start with smoothie recipes with spinach!

Start with 1-2 handfuls of spinach. When you get used, increase this amount to 4-6 handfuls.


Chocolate smoothie recipe with spinach


1 large banana
150-200 g fresh spinach
2 pittedĀ date palm
1 cup blueberries
1 tablespoon cocoa powder
5 ice cubes
1 1/2 cups water

Tropical spinach smoothie recipe

1 large banana,
1/4 avocado,
150 g fresh spinach,
3/4 cup pineapple,
3/4 cup mango,
1 tablespoon coconut milk (optional),
1 tablespoon agave syrup,
1 1/2 cups water.

Smoothie recipe with spinach, blueberries, and strawberries

1 large banana,
1 cup blueberries,
1/2 cup strawberries,
150 g spinach,
1 1/2 cups water.

For all three recipes, preparation is so easy. Just put all ingredients in a blender and blend for 1-2 minutes until you get desired density. Enjoy!

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