4 Spices That Prevent Cancer and You have in Your Kitchen

 

4 Spices That Prevent Cancer and You have in Your KitchenCancer prevention itself is reason enough to reach for spices from the kitchen and start to use them in your daily diet. For cancer prevention has long been advising certain foods, but today we are writing about spices.

Ginger

Ginger has long been used in traditional medicine to treat a variety of ailments, from colds to constipation. Although the aroma of fresh and dried ginger is quite different, their medicinal properties are quite similar. Consuming ginger reduces nausea, and can be used in cancer therapy to calm the stomach.

Rosemary

This Mediterranean herb is an excellent source of antioxidants. It’s mostly used in Mediterranean cuisine, but you should start to add to soups, sauces, bread, lamb and beef. It’s good for treatment of minor liver problems, problems with the secretion of bile and digestive problems. It’s recommended for the treatment of rheumatoid arthritis and poor peripheral circulation. Rosemary, in addition, is a mild antiseptic and an herb that accelerates wound healing. Recent studies also confirmed its positive effects and stimulation of brain work.

Turmeric

Turmeric has a surprisingly wide range of antioxidant, anticancer, antimutagenic, antibiotic, antiviral, antifungal, antidiabetic and anti-inflammatory properties. Turmeric extract is carefully researched and has been shown that play an important role in the prevention and treatment of certain cancers, including cancer of the colon, prostate, breast and skin.

Garlic

According to Daily Mail, treatment with garlic works even in smokers. People who regularly eat this healthy vegetable rarely suffer from cancer even if they are exposed to harmful vapors that are considered as cancer trigger. Garlic is great fighter against bacteria, viruses, fungi and parasites, and its ingredients make it effective in the fight against cancer and heart attack.

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