5 Natural Remedies for Neck Pain Hidden in Your Kitchen

5 Natural Remedies for Neck Pain Hidden in Your KitchenIf you have pains in the neck and they do not let you do the everyday activities, you should use the effective medicines that are hidden in your kitchen.

The pain in the neck can cause discomfort in the shoulders and the surrounding muscles, even the slightest movement can cause discomfort, and it is possible to feel headache, numbness, tingling or swelling of the neck. The causes of these problems can be numerous, among other things here are the bad posture, sitting in front of the computer for a long time or sleeping in an uncomfortable position.

You can find these natural remedies against neck pain in the kitchen.

Apple cider vinegar

This is a powerful antioxidant and provides anti-inflammatory effects that may quickly release the pain in the neck area of the spine. Pour some apple cider vinegar on a paper towel and apply it on the sore spot. Leave it like that for a few hours, repeat the treatment several times a day.

Molasses

If the neck pain is a result of a bad lifestyle and bad diet or lack of calcium and potassium, molasses is the ideal ingredient for this problem. Mix a tablespoon of black molasses with a glass of water and drink it twice a day.

Turmeric

Curcumin is an ingredient of this healthy food that has strong anti-inflammatory effects and helps in the release of the pain. In addition, the turmeric improves the circulation, and soon you will feel relieved.

Add a teaspoon of turmeric powder in a cup of milk and warm it up at low temperature for about five minutes. Remove it from the heat, add honey if you want to and let the drink cool off. You should drink this twice a day until you feel a significant improvement.

Ginger

This extremely healthy food has amazing anti-inflammatory properties and regulates the blood circulation. Therefore, it will be of great benefit in the relieving of inflammation and in the elimination of the pain in the neck.

Cut a piece of ginger (2-3 cm) into small pieces. Put the ginger in boiling water (one liter) and cook it for 15-20 minutes on low heat. After that, remove the ginger from the heat and leave it in the water for 5 more minutes. Strain the tea and sweeten it with honey and optionally you can also add some lemon juice.

You can also mix half a teaspoon of ginger powder in a glass of water and drink it several times a day.

The ginger bandages can help you as well. Put three tablespoons of grated ginger in gauze, wrap it and keep it in hot water for 30 seconds. Let it cool off and then keep the gauze with the ginger on the sore spot for 15-20 minutes. Repeat the treatment several times a day.

Hot peppers

These vegetables contain the healing ingredient capsaicin which acts as an analgesic and has anti-inflammatory effect. Mix a teaspoon of ground chilli pepper and two tablespoons of warm olive oil. Mix everything well and apply the mixture on the painful spot. Repeat the treatment twice a day.

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