Diet With Cinnamon and Ginger – Lose 3 kilos in a Week

The ginger and the cinnamon are not the only ingredients of these recipes, so the richness of tastes will make you feel full and help you to get rid of the excess weight. However, the curry should not be consumed by pregnant women, persons with hepatitis or problems with digestion and kidneys.

Recipe #1

Take this drink instead of dinner and do not eat anything after that, except water.Diet With Cinnamon and Ginger

Ingredients:

Preparation:

First boil the water until it begins to boil, then remove it from the stove and add all the ingredients, except for the yogurt. When the water has cooled off, strain the liquid, add the yogurt in the mixture and mix well.

Recipe #2

You should take this drink before bedtime. The curry should not be consumed by pregnant women, persons with hepatitis or problems with digestion and kidneys.Diet With Cinnamon and Ginger - Lose 3 kilos in a Week

Ingredients:

  • 1/2 cup water
  • 1 cup milk
  • A teaspoon of ginger
  • A teaspoon of cinnamon
  • A teaspoon of curry powder

Preparation:

Boil the water and add the curry, ginger and cinnamon, and then also add the milk and stir until you get a homogenous mixture.

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