The most common health problems during the winter are the sore throat and the uncomfortable cough. They can exhaust the body and cause nervousness.
If you prefer natural remedies, you should try to get rid of the annoying cough with some ginger tea. At the same time, it will put you in a better mood and you will feel better.
Recently, people started using the ginger a lot, in the kitchen as a favorite spice for meals and desserts, and as a medicine for many problems as well. This plant relieves nausea, stimulates the circulation and reduces stress, while in winter, it is the preferred remedy for problems with the throat.
How to prepare it?
Put a teaspoon of grated fresh ginger in a pot and pour 1 cup of hot water on it. When it cools off a bit, add the lemon juice and the honey, stir it and drink it as soon as possible. It is best to drink this tea before bedtime or in the morning.