Delicious and Easy Beetroot Smoothie Recipes

beetroot smoothieDelicious and easy beetroot smoothie recipes as an easy and simple refreshment, ideal for hot summer days. The beetroot taste agrees perfectly with the yogurt.

Beetroot contains silicon which is important for the skin, hair and blood vessels.Yogurt is rich with probiotic bacteria cultures which fight the bad bacteria in the intestines and give strength to the immune system. Berries are rich in vitamins and antioxidants.

Peel the beetroot. Mix all ingredients in a blender until you get a creamy smoothie.

Beetroot Smoothie I

1 fresh raw beetroot

200 ml of raspberries or blackberries

100 ml of full-fat yogurt

50 ml of cream

Some lemon juice

Beetroot Smoothie II

1 fresh raw beetroot

200 ml of berries

100 ml of full-fat yoghurt

2 tablespoons of grinded almonds

50 ml of water

Ramslin 338x280 hepatal

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