The flu season has already started, and the cold and changeable weather is very suitable for spreading viruses.
In order to strengthen your organism and prepare it for the fight, it is important to strengthen the immune system. When the flu has already appeared, it is important to react, and these ingredients can help you.
This is a strong product, and with its help you can eliminate the annoying symptoms in a few days.
- 4 cloves of garlic
- 2 tablespoons of honey
- ½ tablespoon of turmeric
- 2 tablespoons of grated ginger (or cut into pieces)
- ½ tablespoon of chili pepper
- 3 cups of orange juice
- 1/3 of lemon juice
First, mix these ingredients, put them in a blender and then pour them in a jar. You should drink one glass of the juice, three times a day, for four days in a row. The mixture is excellent even when you are not sick because it strengthens the immune system, and, of course, it is useful in the prevention of colds and flu, and you should keep it in the refrigerator.