Natural Drink That Beat Summer Heat and Keep You Healthy

Natural Drink That Beat Summer Heat and Keep You HealthyIf you want to refresh yourselves and be healthy during this unbearable summer heat, we recommend this refreshing drink prepared with watermelon and cucumber.

The cucumber is very effective natural diuretic and it is very effective in lowering of the blood pressure. We suggest you to eat at least two cucumber every day, without any additives.

If you do not like the taste of the cucumber that much, don’t worry, here is a recipe how to make a refreshing drink with cucumbers and watermelons.

The watermelon is a trademark of the summer, all thanks to its great refreshing effect on our organism. Namely, the watermelon contains more than 90% water. Just because of this, it is the ideal food for replacing the water in the body.

Make a healthy and refreshing drink for yourselves. Simply cut the cucumber into cubes and put them into a blender along with the amount of watermelon that suits you. When you prepare your drink, let it cool off and enjoy in it.

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