This natural kidney cleansing drink will completely clean all the deposited sludge, will relieve your body of accumulated harmful toxins and help the entire health.
The kidneys are very important for the functioning of our body, because they release excess of accumulated salts and harmful toxins. However and they occasionally need to be cleaned to be able to better carry out their function.
This natural remedy for the kidneys will eliminate all the piled sand, sludge and small stones that accumulate for years and prevent complications of the disease of the kidneys and urinary tract.
Also these vital organs can be put in order with the help of proper nutrition, their biggest enemies are hiding in the proteins of animal origin, salt, artificial sweeteners, alcohol, caffeine, carbonated sweets drinks, drugs, dairy products.
For proper kidney function simply put away industrial food rich in undesirable trans fats, change lifestyle habits, make regular activity and meals based on fresh vegetables and fruits and food rich in magnesium and potassium, as well as adequate intake of fluids – preferably clean water.
Natural Kidney Cleansing Drink Recipe
Everyone who drinks enough fluids, detoxify its kidneys in the right way, also herbs such as parsley, dandelion, marshmallow root, ginger, cloves, nettle and spruce are of great use to clean the kidneys.
There are many recipes for this purpose. Here is a great recipe that is based on a combination of fresh fruits and vegetables. It is a very effective drink, especially good for flushing the kidneys of sludge.
- A half peeled lemon
- One peeled kiwi
- One banana
- 1/2 bunch of parsley leafs
- A cup of filtered water
Put all ingredients in a blender add water and blend. When you get a nice smooth texture of this drink pour it into a glass and drink it on an empty stomach.
This natural remedy for the kidneys can additionally be upgraded to a real vitamin bomb if you add the following ingredients.
- half an avocado (also cleaned)
- handful of fresh spinach or kale
- a quarter cup of walnuts
Also, mix together and drink on an empty stomach. These recipes will solve your deposited sludge and present an excellent prevention of kidney diseases!