This is really refreshing and healthy summer drink!
2 dl of pineapple
2 tablespoons of coconut flour
1/2 teaspoons of turmeric
0.5 dl of cream
1 dl of water
Peel and cut the pineapple into pieces. Mix all ingredients in a blender in order to get a dense smooth drink. Serve it in a tall glass and enjoy!
This Refreshing Summer Pineapple-Turmeric Smoothie will help to your health too.
The fresh pineapple contains the enzyme bromelain. Fruit bromelain quickly and effectively dissolves the proteins from the food and therefore eases the digestion.
The turmeric is one of the strongest anti-inflammatory agents which we receive through food. Turmeric protects us from cardiovascular diseases, Alzheimer and cancer.