Smoothie Recipe For The Cold Days

Smoothie Recipe For The Cold DaysAs the days grow shorter and the nights longer, I wonder if there is anything better than to put on a warm sweater, watch a good movie and enjoy a cup of healthy and tasty beverage that releases the scent of cinnamon and orange?

Try it, and you will agree with me that this part of the day is worth the wait.




1 orange

1 apple

Half a banana

2.5 dl of yogurt

cinnamon on the top of a teaspoon

a small piece of grated fresh ginger

a teaspoon of walnuts for decorating


Peel and cut the fruit, and put it in a blender together with the other ingredients. Sprinkle the walnuts over the foamy drink and enjoy in this little winter satisfaction.

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