Oat bran positively effects on the achievement of desired body weight and slimline, while dipped in yogurt or milk provide a healthy and quick meal. To experience the power and beneficial effects of oat bran, we recommend the next strawberry smoothie with oat bran recipe as the easiest way for you to introduce oat bran to your diet for the effective purification and to improve your appearance.
12 Strawberry larger sizes, 1-2 tablespoons of oat bran, 8 tablespoons plain yogurt, 3 tablespoons strawberry jam, 3-4 tablespoons milk, and 1/2 banana.
Add strawberries, banana, yogurt and milk in a blender and blend well, then add oat bran and stir well. Allow to stand for 1-2 minutes and then pour into glasses. From these ingredients, you will get about 450-500 ml drink which is enough for two people.
Start your day with this exceptional vitamin drink that is an excellent substitute for breakfast if you are on a calorie diet.