You can reduce the deposits of cellulite with a delicious shake that will cleanse your body from the excess water and give you energy.
- 1 cup of water
- A handful of spinach
- Half a banana
- Half an orange
- 2 pineapple rings
- Some cinnamon
Mix all the ingredients in a blender until you get a homogenous mixture.
Why this drink effective against the cellulite?
Spinach is an excellent source of iron and fibers. It improves the digestion and helps the elimination of toxins from the body.
Oranges are rich in vitamin C, fibers and antioxidants that have good effect on the health and the look of the skin.
Pineapple contains substances that prevent the retention of fluids in the body, but it is rich in antioxidants as well.
Bananas contains a lot of potassium, but it is also an excellent source of vitamin B6, fibers, vitamin C and manganese.
Cinnamon stimulates the circulation, which contributes to the fight against the persistent cellulite.