The chicory is an excellent stimulant, which increases our physical and mental energy. It improves and strengthens the defense capability of our body and it is excellent herb for prevention from various other diseases. It improves our emotional state and eliminates hypochondria, improves the digestion and the production of blood in the body.
Tibetan Tea Recipe
Put 3 tablespoons of chicory root powder and one tablespoon of cocoa powder in a glass. Pour boiling water in it. You can add honey or stevia in the tea according to your taste and drink it.
You should drink this tea in the morning and in the afternoon, but you shouldn’t drink it before going to bed because you might disrupt your dream. Pregnant women can drink small doses of it.