Certainly, now you think that the summer is still very far away, but if you want to welcome it in top shape, you should start preparing your body now. The cellulite is one of the largest and the most persistent enemies of the female body.
Just like us, the cellulite is looking forward to sweets, comfortable armchairs, cocktails. However, there are things that we love, but the cellulite doesn’t.
Here are the top five foods that that eliminate cellulite and prevent it.
You can eat as much salmon as you want. Although it contains a lot of fats, they are healthy fats that help with the weight loss and in the elimination of the cellulite. The omega-3 fatty acids, the salmon is rich in them, reduce the appetite and improve the connective tissue.
If you like chili food, you should include red hot chili peppers in your diet. They speed up your metabolism up to 25 percent immediately after eating. In addition, they are rich in vitamin B6, which regenerates the connective tissue.
They are very delicious and very healthy. The blueberries stimulate the production of collagen and improve the skin quality. They also contain powerful antioxidants that help in the burning of fats related to the subcutaneous tissue.
Apple Cider Vinegar
Thanks to the high concentration of magnesium, calcium and potassium, the apple cider vinegar helps in the detoxification and elimination of the excess fluids from the body.
Recent studies have confirmed that natural cocoa is the best source of antioxidants in the World, which burn the fat and contribute to the functioning of all cells in the body.