This drink burns hundreds of calories while you are sitting and reading a book. Is there anything better?
The healing properties of the cinnamon and honey, separately and combined, are probably already known to you. But what you may not know is the fact that these two magical ingredient can help you to lose weight.
Try this drink that is tasty, easy to prepare, and also speeds up the metabolism and helps you to get rid of the excess weight while you are comfortably sitting in an armchair.
We do not say that it is okay to forget about doing exercises, but if today you feel lazy to run, there are other solutions! This is one of them:
Note: the recommended amounts can be changed, but it is important to always use two measures of honey and one measure of cinnamon. Prepare as much as you need.
Boil the water and pour over the cinnamon. Cover the bowl and let it sit until it cools down approximately to the temperature at which it is possible to drink it, and add the honey (you should never pour honey in hot water, because the heat destroys the enzymes and other nutrients in the honey).
Drink half of the drink before you go to sleep. Leave the second half in the fridge and drink it in the morning – but do not reheat it.
That’s all! And remember – this recipe works only when it is consumed on an empty stomach.